Wednesday luncheon #5090 with Greg Mickan, Health and Wellness Advocate

This week lunch meeting will be held on Wednesday 12.30pm for 1.00pm at the... SACA Committee Room, L2 Western Stand, Adelaide Oval, War Memorial Drive, North Adelaide

Please book on our website by Monday March 16 12am to secure your place! Welcome Desk payment by Card only!

 Guest Speaker Greg Mickan, Health and Wellness Advocate at Biohacking Australia

  How to Look and Feel like a Teenager again – but with Better Judgement!

What is Biohacking?

It’s a term used to describe the process of making small changes to our lifestyle to enhance the quality (and potentially, the quantity) of our life.

The benefits include:

• Having More Energy
• Getting Better Sleep
• Reducing our Stress Levels, and
• Managing our Weight…

- all of which help us to look and feel younger – for longer!

This is a light-hearted, informal presentation with hints and tips (aka “hacks”) that anyone can implement in their own home as part of their everyday life.

 About Greg Mickan

Greg is a former Rotarian and Past President of the Rotary Club of Kapunda.

Now in his seventies, he maintains a healthy lifestyle without living on kale or avoiding alcohol and junk food – in fact he love pies, pasties, and ice-cream!details to follow

Don't forget to give to the Virtual Community Bowl this week by clicking on...  Community Projects Appeal

Please note the venue - SACA Committee Room, L2 Western Stand, Adelaide Oval, War Memorial Drive, North Adelaide